
HEALTH
Healthy Aging: Simple Habits That Add Up Over Time
Healthy aging isn’t only for retirees. Simple midlife habits — movement, sleep, strength, social ties, checkups — that support independence longer.
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Stories tagged “lifestyle” across Sen Gideons News Studio.
15 articles · Page 1 of 2

HEALTH
Healthy aging isn’t only for retirees. Simple midlife habits — movement, sleep, strength, social ties, checkups — that support independence longer.

HEALTH
No time for a full wellness overhaul? Five realistic healthy lifestyle tips for busy students and workers — sleep, walking, water, food defaults, and phone boundaries.

HEALTH
Planning a checkup? Here’s a practical 2026 guide to common blood test costs in Ghana, what “full blood test” usually means, and how to avoid overpaying.

HEALTH
Need NHIS for clinic or hospital care? Here’s a clear 2026 guide to registration, renewal, what to prepare, and practical tips to avoid card stress.

HEALTH
Heart health doesn’t only mean big gym plans. Small daily habits — sleep, walking, vegetables, less salt, stress breaks — that add up. Educational wellness guide.

LIFESTYLE
You want to start a small business in Ghana. Good choice. The country offers real opportunities for entrepreneurs. Small businesses drive the economy here. They make up 92% of all companies. They add 70% to GDP and create 85% of jobs in manufacturing. SMEs employ 4.6 million people, which covers two-thirds of the workf

LIFESTYLE
You live in Ghana and want to grow your money in 2026. Start here. The economy expanded 5.7% in 2024 and held around 5.5% through late 2025. Forecasts point to 4.8–5.3% growth next year as inflation eases toward single digits. Services and agriculture drive this. You see real chances if you pick smart. Why Ghana [&hell

LIFESTYLE
You know Blue Ivy Carter. She grabs headlines without trying. Born to Beyoncé and Jay-Z, she steps into the spotlight on her terms. You want facts on her net worth. Here you go. Who Is Blue Ivy Carter? Blue Ivy Carter arrived on January 7, 2012. She turned 14 in 2026. People call her the […]