FOOD
Ghana Groundnut Soup Recipe (Peanut Butter Soup)
How to make Ghana groundnut soup — rich peanut butter soup for fufu or rice. Smooth texture tips, protein options, and common mistakes.
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Stories tagged “food” across Sen Gideons News Studio.
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FOOD
Ghana Light Soup Recipe: Clear, Peppery, and Comforting
Learn how to make Ghana light soup — the clear, peppery broth for fufu, banku, or rice. Ingredients, method, and tips for depth without cloudiness.
FOOD
Healthy Ghanaian Breakfast Ideas (That Still Taste Like Home)
Healthy Ghanaian breakfast ideas beyond sugary drinks — oats, eggs, fruits, lighter waakye portions, and practical swaps for busy mornings.
FOOD
How to Make Banku and Tilapia at Home
Banku and grilled tilapia is a Ghana classic. Here’s a practical home guide for the banku dough, pepper, and fish — without chop-bar equipment.
FOOD
How to Make Ghana Jollof Rice (Party-Style, Not Soggy)
Want Ghana jollof that isn’t watery? Here’s a clear step-by-step method — stew base, rice texture, party tips, and common mistakes to avoid.
FOOD
How to Make Shito: Ghana’s Black Pepper Sauce
Learn how to make shito at home — Ghana’s beloved black pepper sauce for waakye, kenkey, rice, and snacks. Ingredients, method, and storage tips.
FOOD
How to Make Waakye at Home (Beans & Rice the Ghana Way)
Craving waakye without the roadside queue? Learn how to cook waakye at home — millet stalk colour, beans texture, and what to serve with it.
FOOD
Kelewele Recipe: Spicy Fried Plantain the Ghana Way
Make kelewele at home — ripe plantain cubes tossed in ginger-pepper spice and fried until caramelised. Easy snack or side for Ghanaian meals.